Green Peas

Green Peas Frozen.

An energy green bomb, this small legume contains many health benefits. It's rich in protein and fiber while being low in fat. The fat that does exist is fatty acid in the form of omega 3 and Alpha-Linoleic acid that aids in the prevention of heart diseases. It also has vitamin K, calcium, potassium and beta carotene. Its antioxidants include flavenoids, cartesian and fenoids acid, along with polyphenols that help make the peas an important anti-aging food aiding at prevention of heart diseases and support bone health.