Edammame / Soybean in Pods

Edamame / Soybean in Pods Frozen.

A legume originating from china and is used to produce soymilk and tofu. The soy contains a high amount of protein, and although being a vegetable protein, it has all of the amino acids. In addition, the soy includes a large amount of vitamin C, calcium, and unique ingredients called Sponinim and Phytoestgens that make the soy excellent for treating high cholesterol, middle-age phenomena, fertility issues and more. The soy is also known as a good source for essential amino acids, and as a food that helps maintain muscle mass in the body and the feeling of satiation, Suitable for steaming, and soaking, as a snack and as a salad addition.