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Fish
Herring
Herring Frozen.
A fish form the Sardine family, common in oceans as well as seas. Its white meat is oily, which makes it highly suited for pickling and smoking. Very common among the Israeli and European cuisines.
Nutritional Values - 100 grams
- Energy (Calories)195
- Proteins (grams)16
- Carbohydrate (grams)0
- Fats (grams)14
- Sodium (mg)74
Recommendations
Pan
Oven
Grill
Smoker
Plancha
Pot
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* Values can change from product to product